Hello from my usual Monday Panera visit. Now that school is fully back in session, traffic was a bit heavier than I'd like, but I made it, and only a few minutes later than usual. To explain why I'm here, I drive to Panera between classes because it's half way between the two gyms. It gets some of the traffic out of the way on the earlier side and allows me to caffeinate, which is VERY important on a Monday morning.
How was your weekend?
Mine was good. Yesterday was TOTALLY fall. I couldn't believe how chilly it was, and it was gray. Great day for being inside watching football, but not much else. But overall the weekend was low key, which is fine with me.
Yesterday at the gym I did a bunch of upper body stuff, then ran 2 miles on the treadmill. It was a pretty good workout although I'm not really feeling it in my upper body today which makes me wonder if maybe I slacked a bit.