I'm pleasantly surprised that I'm a little sore today since I wasn't expecting much from my 30 minute TRX class.
However, I'm pretty much just sore in my abs, which is pretty awesome since I only did a 30 second plank and then 8-10 pikes. Pikes are tough, so I'm sure that's what did it, but still...nice.
Guess the one exercise per body part didn't really do the trick.
If my schedule allows, I may try the class again this week and this time I'm going to try to kick my own butt by pushing as hard as I can. Stay tuned.
For tonight's workout, I'm conflicted. I really NEED to pack, but I really WANT to box. The class isn't until 7 so I could go home and pack for an hour pre-class, but don't see myself making it to class if I did that. On the flip side the class doesn't end until 8ish so I won't be home until late at which point i'll still need to eat dinner. Hrmph. Guess maybe the class isn't in the cards. :(
In other news...my 5K is in four days and I've run over 3 miles once. Should be interesting. Maybe a run tonight??