|This is so me!|
Thing is, it's a sunset run, so it's at the end of the day. It starts at 6:45p to be exact.
As you probably know, I have a weird stomach. I know from experience that I can't eat peppers on any day where I will be spinning. But I'm not sure what to do about running.
Usually a run is early AM in which case the stomach isn't an issue, but this time I'm stumped. I obviously need to eat all day but I'm just not sure what to eat and what to avoid.