Sorry for the lack of a post today. Looong day. I've now been up for 15 hours. Ouch.
Weekend was a blast, lots of pool time and fun times with friends. xoxo
Monday as of late is a 6am and 9:30a spin day. 6a was fine. 9:30 I was dragging. Energy was low and was just feeling blah. I apologized to the class for my lack of energy and they said they didn't notice. Phew. Came home and ate, and rested, and ate, and rested. Exciting day.
I feel like I might be fighting a cold and for me the best way to win that fight is to get plenty of sleep. So I gave myself permission to just laze around and relax. Mission accomplished. Still not feeling 100% but hopefully on the mend.
Will try to put up a useful post tomorrow. Today, case of the Mondays.