The northeast got pounded with snow Sunday in to Monday, so many of us have been cooped up in our houses for way too long. And if you're like me, even if you have a full set of weights, you're not exercising when you're stuck.
Take the overeating of the holiday and then follow it up immediately with being stuck in the house, sedentary, with more food. In my case, it was Christmas cookies that someone forgot to bring to their family.
That said, I'm so happy to be out of the house today and can't wait to get to the gym and get a good sweat going. I'm not sure I've never been so excited to go to the gym.
What do you do when you're snowed in? Usually I shovel, but by the time the snow had stopped the shovelling was already being handled by the complex.
Are you going to try to get in some good workouts this week or are you just coasting until after the new year?